Aromatherapy -
in the hands of an expert, essential oils can aid relaxation and help relieve anxiety.

Aromatherapy is the use of essential oils in a gentle massage which helps to improve physical, mental and emotional well being. Essential oils extracted from plants possess distinctive therapeutic properties, which can be utilized to improve health and prevent disease.

Aromatherapy oils are blended with a vegetable oil, known as carrier oil, before being applied to the skin. Individual oils are diluted in carrier oil or a number of oils can be used to create a blend especially for you. I have at least 50 essential oils and 20 carrier oils of which the best choice for your treatment will be made. All oils, including the carrier oils, will be chosen for their unique characteristics and properties that will help you.

At each visit you will be asked questions on your general health, mood and lifestyle, this will help me decide which essential oils are the most appropriate for your massage. After selecting and blending the essential oils, they will be applied in combination with massage. A session normally lasts from 30 to 90 minutes depending on requirements.

Benefits of Aromatherapy

• Relief of stress and tension
• A feeling of deep relaxation
• Stimulates the immune system
• Increases energy levels
• Improves blood and lymph circulation
• Helps to calm and sooth the mind
• Helps to eliminate toxins
• Promotes a general sense of wellbeing